5 Ways To Have Fun This Weekend With Less Cash

Weekend is that time we all look forward to and can't hold ourself from
rushing out of the office even before the clock ticks on the closing time....TGIF.
Its been a long week, now its time to refresh and relax both the body and mind.
Well you don't have to pay visit to the cinema,shopping mall,spa,salon,garden to
have a great refreshing weekend. Here are fun things you can do without spending
 a dime.

       1.Exercise-first activity on a saturday to-do list after waking up from 
         the long saturday induced sleep to observing your morning devotion. 
        There can never be a better time than this to burn out the accumulated 
        calories packed from restaurant eating during the week. 
       Early work resumption time and late home coming due to the unavoidable 
        traffic does not give one enough time to exercise before and after work.
        Exercise can be fun and relaxing when accompanied with music, and
        de-stresses both your body and mind while giving you a trim and shapely 
        look for the new week.

        -Dance the salsa, kukere, etighi, makkosa whatever rocks your boat for
          5 minutes this is to stretch and prep up the muscle for what comes after.

        -Follow with 15 mins of cardio exercise like jogging on a spot, skipping
          imaginary rope, this burns out fat, keeps the blood flowing, and eliminate
          waste products thru sweating.

        -Tone and trim your body with 15 mins of muscle building and weight training -
            squats, planks, press up, push up, lunges firms up targeted parts of the body

        -Flatten and tighten up your stomach muscle with 15 mins of abs work-out,
          spread out your mat or blanket now ready do the side crunches, leg raise,
           squat side twist, sit-up.

          -Stretch out your muscle for 5 mins,you will feel exhausted in a good way at
            this point and really sweating, refill on water...not cold water if
             possible have a warm cup of green tea perfect for fat blasting and don't
             forget to feed on a protein diet to build up muscle.

     2.Organise all the week's clutters - shoes, clothes and make-up items 
        littering your space, clean up the room...spread your favorite clean
       bed sheet...spray room with your favorite air freshner
       (vanilla smell takes me to cloud 9).... hang up your window drape to 
       let in natural lighting into the room....soften the atmosphere with a 
       cool music playing softly (my fav is KennyGee).

       Pick up a really funny novel....relax.... read and laugh out to your 
       heart's content after all its Saturday, you won't realize how
      fast the time is running while you are having a good time

     3.Weekend is the best time to cheat-diet if you are dieting.
        Indulge your craving appetite with those food you've been
        avoiding to eat all through the week due to the calorie pack
       (sharwama, noodles, ice-cream,chocolate, junk food). 
        Yours truly never misses her weekend noodle veggie soup.....
        a plus to look forward to another weekend with grand expectation 
        right?

      4.Do an at-home-facial  and resume Monday with a glowing and 
         fresher look, Your friends and coleagues won't need to ask if you 
        had a great weekend,your radiant face will tell!!!

       5.Feeling bored with staying at home this weekend, 
          grab your manicure and pedicure tools, give your hands and 
          feet a nice warm massage to relieve out the week's tension. 
         Experiment with your nail polish, create artsy nail designs 
         on your nails. You could make it more interesting by inviting 
         your girlfriend over and paint each others toes while catching
        up on the latest gist in town...it would be Fun Reloaded!!!